breath. movement. stillness. reflection. opening.
Yoga
Soothing your mind, renewing your heart, nurturing your body, and unleashing your soul: all start from a place of quiet power.
This is gained during the time on the mat, and will eventually impact all areas of life.
Online Yoga Studio
Not able to make a live class? Ready to cultivate a solid home Yoga practice? Join the «Living Artfully Studio» your personal oasis of wellbeing, and dive into an explorative journey through the awakening power of movement. Practice yoga and mindfulness anytime, anywhere. Fits easily into your schedule. Join now, flow with me, and…
Private Yoga
In a one-on-one Yoga session, Christina is only there for you and accompanies you – in person, or virtually via Zoom. These private classes can be arranged at your convenience & are designed to meet your personal goals & needs, tailored to ensure you receive maximum benefit and results from your practice.
Youtube
Get to know Christina’s Yoga classes! Browse the library of free yoga videos to find a practice that suits your mood and level. Weather you’re brand-new to yoga, or an advanced practitioner – there is something for every level and every body!
create space. release. energize. calm. contemplate. reflect. balance
Vitality is simply one of the greatest places to create and live from. With vitality
comes inspiration, strength, power, and zest for life, which are all based on a solid
foundation – a solid practice: A space that allows you to connect with your innate
energy & strength residing in your body. Wisdom is rooted in utter trust of the body.
When we allow our body to feel the way if feels, move the way it moves, and listen
to it carefully, we begin to tap into the source of universal wisdom and our unique
creative energy. Everything begins with the body and ends with the body ∞
Whether seeking individual sessions or time away as a group, in-person or virtually,
you’ll be guided into a deeply energizing and refreshing state. Improve your physical
health, relieve mental stress, charge your energy stores, and refill your creative well
through this age-old practice. Choose from the offers above what’s right for and what
suits your lifestyle best at this time, at this place.
If you are interested in Group Yoga classes, contact us for more information.
Artful Musings
For looks behind the scenes follow me on Instagram
